Yoga & Pilates workouts for dummies
(DVD)
Format
DVD
Status
Description
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Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Nonfiction DVDs | DVD 613.7046 YOGA | Checked Out | June 12, 2024 |
More Details
Physical Desc
2 videodiscs (131 min.) : sd., col. ; 4 3/4 in
Language
English
UPC
013131366198
Notes
General Note
Title and credits from container
General Note
Each DVD includes a bonus intermediate workout
Participants/Performers
Instructors: Sara Ivanhoe, Michelle Dozois
Description
Offers step-by-step instruction for the 12 essential yoga postures and 18 popular Pilates mat exercises and makes it easy to practice at your own level
Target Audience
Not rated
System Details
DVD, standard format; Dolby digital 2.0 surround
Citations
APA Citation, 7th Edition (style guide)
Ivanhoe, S., Dozois, M., & Ambandos, A. (2005). Yoga & Pilates workouts for dummies . Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ivanhoe, Sara, Michelle Dozois and Andrea Ambandos. 2005. Yoga & Pilates Workouts for Dummies. Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ivanhoe, Sara, Michelle Dozois and Andrea Ambandos. Yoga & Pilates Workouts for Dummies Anchor Bay Entertainment, 2005.
MLA Citation, 9th Edition (style guide)Ivanhoe, Sara, Michelle Dozois, and Andrea Ambandos. Yoga & Pilates Workouts for Dummies Anchor Bay Entertainment, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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